What Causes Knee Pain at a Young Age?

Knee pain is among the most common types of pain experienced by people of all ages. Knee pain is common in people of all ages and characteristics. There are reasons that make knee pain different in person. The causes of knee pain seen in childhood, at a young age or in later ages can be very different. We will give you a briefing on the causes of knee pain at a young age.

Long Time Sitting Requiring Work:

Sitting down should be something everyone likes. But in fact, it is human nature to be on the move. For this reason, especially in the front knee pain occurs as an orthopedic problem in young people who have to sit and work for a very long time.

Continuous Stair Climbing:

Constantly going up and down stairs is a strenuous activity at any age. This situation, which causes serious fatigue of the body, actually brings with it some problems. Young people between the ages of 15-40, who go up and down stairs constantly, will have complaints of pain in the anterior region of the knee.

Intense Sports Activity:

Especially in people who have just started sports activities, developmental pains are seen depending on the development of the body. However, each individual should do sports within a program applied according to his/her own capacity. Otherwise, some negative pain complaints may also occur. Anterior knee pain complaints are common in intense sports activities.

Meniscus Injury:

Meniscus injuries are the most common cause of knee pain in young people. Two C-shaped cartilage cushions are called meniscus so that the bones on the knee joint do not cause problems during movement and work harmoniously. Especially in young people and athletes, damage to this area can cause knee pain.

Meniscus Tears:

Another answer to the question of what causes knee pain at a young age is meniscus tears. A sudden movement or rotation in the knee area can cause meniscus tears. In this case, pain occurs in the knee when the patient moves or bends the knee. At the same time, complaints of getting stuck in the knee or having difficulty going up and down stairs may also occur.

Muscle Injuries:

Although the muscles in the knee area are strong, pain may occur in the knee area when exposed to an injury, that is, trauma. Complaints of muscle injury can be seen in many cases, especially at young ages, including sports activities. In this case, sports activities should be interrupted in order to rest the muscles.

Knee Shock:

At a young age, the knee may be injured during astroturf matches, sportive activities or daily routine activities. Having a knee injury is one of the causes of knee pain at a young age.

We talked about how knee pain occurs between the ages of 15-40, that is, at young ages. Knee pain complaints should be diagnosed first and then the treatment process should be started. For this reason, it would be right to consult a specialist for knee pain at a young age.

How to Treat Knee Pain at a Young Age?

The underlying cause of knee pain must first be found. Otherwise, even if knee pain is treated at a young age, the discomfort continues. The most common meniscus problems in young people are treated with a simple procedure called arthroscopy. The knee joint is entered through holes of 4.5 mm with the lens and lighting system on a surgical instrument as thin as a pencil. In this way, knee pain disappears in a short time.

If there is a problem such as a muscle injury in the knee area, a muscle relaxant ointment is recommended first. If knee pain in young people is due to impact other than muscle, a diagnosis should be made first. For diagnosis, X-rays can be taken and the knee area can be examined in detail.

After the problems in the knee area, a treatment plan is created depending on the underlying cause. In addition to the treatment of knee pain at a young age, the practices that the patient will do at home are also very important. In particular, the patient should take a break from sports activities for a while and rest in order to get rid of the problems in the knee.

We gave information about the question of what causes knee pain at a young age and its treatment. At the same time, if there is a condition that will affect your business life in knee pain at a young age, it will be good to rest for a while. If knee pain persists for a long time, a doctor should be consulted and the underlying problem should be identified and treatment should be started immediately.